PosterFit Lower Body Stretching Poster
by Posterfit
PosterFit Lower Body Stretching Poster
- Includes over 20 dynamic and static stretches.
- Finished in durable laminated paper.
- Fitness poster size 584mm x 840mm.
PosterFit is a UK-based company that specializes in fitness posters.
The company was founded in 2013 by two personal trainers, Alex House and Lewis James.
PosterFit's mission is to create high-quality, affordable fitness posters that are accessible to everyone, regardless of their fitness level or goals.
The company's flagship product is the PosterFit Training Poster, which is a 2D poster that includes a QR code that links to additional content, such as exercise demonstrations, meal plans, and training schedules.
The PosterFit Training Poster is available in four different versions: Lower Body, Upper Body, Core, and Full Body.
The Lower Body poster focuses on stretching exercises and highlights the importance of stretching in reducing the risk of injury and improving range of motion.
The Upper Body poster features exercises for the chest, shoulders, and arms, while the Core poster targets the abdominals, obliques, and lower back.
The Full Body poster includes exercises for all major muscle groups. All four versions of the PosterFit Training Poster are available for purchase on the company's website.
Features
- The chart includes over 20 dynamic and static stretches for the following body parts: Hips, Groin, Lower and Upper Leg.
- The quality poster is finished in durable laminated paper.
- Size 584mm x 840mm.