Elevate your workout routine with the PosterFit Back Exercise Poster, your ultimate guide to achieving a stronger, healthier back. Designed for gym-goers of all levels, this poster offers a comprehensive range of exercises including pull-ups, lat pulldowns, and bent-over rows, along with essential training tips and advice. Each exercise is carefully detailed, making it easy to follow and implement into your workout regime, ensuring you maximise your back training sessions.

What makes the PosterFit Back Exercise Poster truly stand out are the integrated QR codes that unlock a wealth of additional content. Simply scan the codes for access to interactive exercise demonstrations and tailored meal plans to complement your fitness goals. Crafted from durable laminated paper, this high-quality poster not only withstands the rigours of gym life but also serves as a constant source of motivation and information. With its clear and engaging layout, it's the perfect reference point for anyone committed to improving their back health and strength.

Features

• Exercises included: Pull-ups, Lat Pulldowns, Bent-over Rows, Seated Rows, Face Pull, Back Extensions.
• The quality poster is finished in durable laminated paper.
• Size 584mm x 840mm.

Customer Reviews for PosterFit Back Exercise Poster