Gym-goers of all levels can benefit from PosterFit's Back Exercise Poster, which provides an extensive range of back exercises, training tips and advice.

QR codes on the poster gives users access to additional content, such as interactive exercise demonstrations and meal plans.

The chart on the poster also identifies the everyday benefits of training.

The poster is a great reference point for gym users of all abilities who want to improve their back health and strength.

Features

• Exercises included: Pull-ups, Lat Pulldowns, Bent-over Rows, Seated Rows, Face Pull, Back Extensions.
• The quality poster is finished in durable laminated paper.
• Size 584mm x 840mm.

Customer Reviews for PosterFit Back Exercise Poster