PosterFit posters have been designed in consultation with a core group of personal trainers, gym users and gym managers to ensure the content is appealing to all users, no matter what their goals or level of fitness.

PosterFit's revolutionary training posters transform the traditional 2D poster, providing users with a wealth of exercise tips and advice. All posters in the range include a QR code that can be used by any gym user to instantly access additional content, ranging from interactive exercise demonstrations to meal plans and training schedules.

The PosterFit Chest Exercise Poster is a fantastic reference point for gym users of all abilities, providing an extensive range of chest exercises, training tips and advice. The chart identifies the everyday benefits of training your chest and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss.

Features

• Exercises included: Bench Press, Dumbbell Flys, Press-ups, Standing Punch, Cable Flys.
• The quality poster is finished in durable laminated paper.
• Size 584 x 840mm.

Customer Reviews for PosterFit Chest Exercise Poster