PosterFit's innovative training posters are designed to appeal to all gym users, regardless of their goals or fitness level.

Each poster features a QR code that provides access to additional content, including interactive exercise demonstrations, meal plans and training schedules.

The PosterFit Arms Exercise Poster is a great reference point for beginners and experienced gym-goers alike, offering an extensive range of arm exercises, training tips and advice.

The fitness chart is also a helpful tool for identifying the everyday benefits of training.

By using PosterFit's posters and resources, gym users can maximise their workout routine and reach their fitness goals.

Features

• Exercises included: Biceps Curl, Pull-ups, Triceps Dips, Triceps Extensions.
• The quality poster is finished in durable laminated paper.
• Size 584mm x 840mm.

Customer Reviews for PosterFit Arms Exercise Poster