Achieve your fitness goals with the PosterFit Core Exercise Poster. Designed for all fitness levels, this durable, laminated poster provides essential exercise tips and advice, guiding you through effective workouts like crunches, V-sits, and planks. Whether you're a beginner or a seasoned gym-goer, the PosterFit Core Exercise Poster serves as your go-to reference for core workouts, ensuring you stay motivated and on track.

What sets PosterFit apart is its innovative QR code feature. This allows you to instantly access additional content, including interactive exercise demonstrations, meal plans, and training schedules, right from your smartphone. With PosterFit, working out becomes more enjoyable and efficient—making it an indispensable tool in any gym setting. Get ready to transform your fitness routine with the PosterFit Core Exercise Poster.

Features

• Exercises included: Crunches, V-sits, Lower Body Twists, Wood Chopper, Rollouts, Planks, Alternate Arm and Leg Raises.
• The quality poster is finished in durable laminated paper.
• Size 584mm x 840mm.

Customer Reviews for PosterFit Core Exercise Poster