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Centurion Pro-Lift Rugby Lineout Bag

Centurion Pro-Lift Rugby Lineout Bag

  • UK manufactured rugby lineout bag.
  • High tenacity water resistant cover.
  • Contains one piece high density solid foam core.
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from £198.66

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The Centurion Pro-Lift Rugby Lineout Bag is a multi user training aid for younger players to learn the correct technique of lineout lifting in a safe and controlled manner. 

Until the development of the Pro-lift, introductory lineout training has involved novice lifters and jumpers often working against each other with poor and even undesirable outcomes.

Pro-Lift Develops:

  • Timing of the Lift (lifters work together).
  • Consistent Hand positions for the lift.
  • Effective use of the leg drive to provide a powerful lift.
  • Ability to keep the jumper stable in air while returning to the ground with control.

With the addition of the ruck pad sleeve the Pro-lift becomes a tool that can be utilised by two lifters and a hooker at the same time.

Studies have shown that there is a significant difference between throwing to a fixed target and one that is rising to meet the ball.

The Pro-Lift line out bag is therefore a vital training aid for all aspiring hookers.


  • UK Manufactured.
  • High tenacity water resistant PVC cover.
  • Contains one piece high density solid foam core.
  • Safe and easy to use.
  • Available in Senior & Junior sizes.


  • Senior - Dimensions: 137cm high x 45cm diameter (54" x 18") Weight: 20kg
  • Junior - Dimensions: 137cm high x 38cm diameter (54" x 15") Weight: 14kg

Item Code Size Available Now Price Price ex. VAT Manufacturer Part Code Ean
IT098106 Senior Ships in 3 weeks £253.74 £211.45 RUG050 5055294224842
IT098107 Junior 2 £198.66 £165.55 RUG051 5055294224859

Customer Reviews for Centurion Pro-Lift Rugby Lineout Bag


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