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Centurion Pro-Lift Rugby Lineout Bag

Centurion Pro-Lift Rugby Lineout Bag

  • UK manufactured rugby lineout bag.
  • High tenacity water resistant cover.
  • Contains one piece high density solid foam core.
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from £224.95

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The Centurion Pro-Lift Rugby Lineout Bag is a multi user training aid for younger players to learn the correct technique of lineout lifting in a safe and controlled manner. 

Until the development of the Pro-lift, introductory lineout training has involved novice lifters and jumpers often working against each other with poor and even undesirable outcomes.

Pro-Lift Develops:

  • Timing of the Lift (lifters work together).
  • Consistent Hand positions for the lift.
  • Effective use of the leg drive to provide a powerful lift.
  • Ability to keep the jumper stable in air while returning to the ground with control.

With the addition of the ruck pad sleeve the Pro-lift becomes a tool that can be utilised by two lifters and a hooker at the same time. 

Studies have shown that there is a significant difference between throwing to a fixed target and one that is rising to meet the ball. 

The UK manufactured Pro-Lift line out bag is therefore a vital training aid for all aspiring hookers.

Water resistant lineout bag. 

Junior lineout bags and senior lineout bags.


  • UK manufactured.
  • High tenacity water resistant PVC cover.
  • Contains one piece high density solid foam core.
  • Safe and easy to use.
  • Available in senior and junior sizes.


  • Senior - Dimensions: Diameter 45cm x 137cm Height / Weight: 20kg
  • Junior - Dimensions: Diameter 38cm x 137cm Height / Weight: 14kg

Item Code Size Available Now Price Price ex. VAT Manufacturer Part Code Ean
IT098106 Senior 2 £274.95 £229.13 RUG050 5055294224842
IT098107 Junior 2 £224.95 £187.46 RUG051 5055294224859

Customer Reviews for Centurion Pro-Lift Rugby Lineout Bag


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