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Ziland Training Basketball

Ziland Training Basketball

(Based on 3 customer reviews)

  • School and club training basketball.
  • Durable skin for use indoors and outdoors.
  • Available in sizes 7, 6, 5 and 3.
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from £5.95

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The Ziland Training Basketball ensures excellent grip and outstanding playability.

Training basketballs are a great piece of equipment to help competitive players improve their game.

These training basketballs have a moisture absorbing outer.


  • Manufactured from durable rubber in a classic orange design.
  • Features cushion core technology.
  • Moisture absorbing outer.
  • The durable skin on this basketball allows it to be used outdoors as well as in indoors.
  • It has a grip that that is ultra-easy to use, meaning you can have better control with this ball over others.
  • Available in sizes 7, 6, 5 and 3.
  • Sold either per ball or in a pack of 12 with a ball bag (please note the ball bag may vary in brand and colour from the image shown).
  • Supplied deflated.

Additional Information

  • Basketball sizes vary by age, gender, and level of play. The official size of the basketball used by the NBA is 29.5 inches (size 7) in circumference. That's the same size used throughout men's college and high school basketball leagues. The WNBA uses a slightly smaller ball, measuring 28.5 (size 6) inches in circumference.
  • For international play, specifically FIBA, the basketball used is what's called a Molten GL7 for men and Molten GL6 for women. These basketballs typically feature two different colours and are slightly bigger, with a 30.7-inch circumference for the men's ball and a 29-inch circumference for the women's.
  • Boys in middle school (or ages 12-14), use a 28.5-inch ball (size 6), as do all women and girls ages 12 and up. For anyone, male or female, between the ages of nine and 11, a ball size of 27.5 (size 5) inches in circumference is recommended and is the most commonly sized ball used in youth basketball leagues.
  • Boys and girls between the ages of 4 and 8 use a basketball between the sizes of 22 inches and 24.5 inches in circumference, depending on the individual's hand size, which can be determined by a coach or parent by measuring from the bottom of the individual's palm to the tip of his or her middle finger.
  • An NBA basketball must be inflated to a pressure of 7.5 to 8.5 PSI. The WNBA uses the same pressure regulations.
  • In the NCAA, inflation requirements are given in weight, with the men's ball having a maximum weight of 22 ounces and the women's ball having a maximum weight of 20 ounces. In FIBA play, the official rules state that the ball "be inflated to an air pressure such that, when it is dropped onto the playing floor from a height of approximately 1,800 mm measured from the bottom of the ball, it will rebound to a height of between 1,200 mm and 1,400 mm, measured to the top of the ball."
Item Code Size Unit Available Now Price Price ex. VAT Ean
IT094579 3 Each 908 £5.95 £4.96 5053052058623
IT094578 5 Each 1317 £5.95 £4.96 5053052058616
IT094577 6 Each 952 £5.95 £4.96 5053052058609
IT094576 7 Each 688 £5.95 £4.96 5053052058593
IT096213 3 12 Pack 75 £64.95 £54.13 5053052061579
IT096212 5 12 Pack 109 £64.95 £54.13 5053052061562
IT096211 6 12 Pack 79 £64.95 £54.13 5053052061548
IT096210 7 12 Pack 57 £64.95 £54.13 5053052061555

Basketball Size Buying Guide

Size 3: Mini Basketball and Key Stage 1, 5-7 year olds; circumference 56-57cm.

Size 5: Key Stage 2, 7-11 year olds; circumference 69-71cm/27.5inches.

Size 6: For female players aged 14+ and male players aged 11-14 years; circumference 72-74cm/28.5 inches.

Size 7: For male players aged 14+; circumference 75-76cm/29.5inches.

Customer Reviews for Ziland Training Basketball

  • 5 out of 5 Great stock and great service

    Newitts Verified Purchase (15 Sep 2021)

    Was running some training for community youngsters and these Ziland balls were excellent. They arrived well packaged and just needed to pump them up - easy to do and they lasted the course of an intense week. Service was excellent and no balls lost any noticeable air (all 6 of a different brand did) We gave the balls to participants at the end of the week and so will be purchasing these again - would recommend them

  • 5 out of 5 Basketball s

    Newitts Verified Purchase (30 Jul 2021)

    Great service, excellent quality basketball s

  • 5 out of 5 Basketballs

    Brilliant quality basketballs!


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