The Ziland Training Basketball ensures excellent grip and outstanding playability.

School training basketballs are a great piece of equipment to help competitive players improve their game.

These training basketballs have a moisture absorbing outer.

Training netballs for all ages.

Features

• Manufactured from durable rubber.
• New Aqua colourway.
• Features cushion core technology.
• Moisture absorbing outer.
• For use indoors and outdoors.
• Ultra-easy grip, meaning better control.
• Available in sizes 7, 6, 5 and 3.
• Sold either per ball or in a pack of 12 with a ball bag (please note the ball bag may vary in brand and colour from the image shown).
• Supplied deflated.

Additional Information

• Basketball sizes vary by age, gender, and level of play. The official size of the basketball used by the NBA is 29.5 inches (size 7) in circumference.
• That's the same size used throughout men's college and high school basketball leagues. The WNBA uses a slightly smaller ball, measuring 28.5 (size 6) inches in circumference.
• For international play, specifically FIBA, the basketball used is what's called a Molten GL7 for men and Molten GL6 for women.
• These basketballs typically feature two different colours and are slightly bigger, with a 30.7-inch circumference for the men's ball and a 29-inch circumference for the women's.
• Boys in middle school (or ages 12-14), use a 28.5-inch ball (size 6), as do all women and girls ages 12 and up.
• For anyone, male or female, between the ages of nine and 11, a ball size of 27.5 (size 5) inches in circumference is recommended and is the most commonly sized ball used in youth basketball leagues.
• Boys and girls between the ages of 4 and 8 use a basketball between the sizes of 22 inches and 24.5 inches in circumference, depending on the individual's hand size, which can be determined by a coach or parent by measuring from the bottom of the individual's palm to the tip of his or her middle finger.
• An NBA basketball must be inflated to a pressure of 7.5 to 8.5 PSI. The WNBA uses the same pressure regulations.
• In the NCAA, inflation requirements are given in weight, with the men's ball having a maximum weight of 22 ounces and the women's ball having a maximum weight of 20 ounces.
• In FIBA play, the official rules state that the ball "be inflated to an air pressure such that, when it is dropped onto the playing floor from a height of approximately 1,800 mm measured from the bottom of the ball, it will rebound to a height of between 1,200 mm and 1,400 mm, measured to the top of the ball."

Basketball Size Buying Guide

Size 3: Mini Basketball and Key Stage 1, 5-7 year olds; circumference 56-57cm.

Size 5: Key Stage 2, 7-11 year olds; circumference 69-71cm/27.5inches.

Size 6: For female players aged 14+ and male players aged 11-14 years; circumference 72-74cm/28.5 inches.

Size 7: For male players aged 14+; circumference 75-76cm/29.5inches.

Customer Reviews for Ziland Training Basketball

• 5 out of 5 Great quality balls!

  Newitts Verified Purchase (22 Feb 2024)

  Arrived in good time and the quality is great.

• 5 out of 5 Basketball s

  Newitts Verified Purchase (11 Feb 2023)

  Excellent basketball s for primary aged children. I would buying this product again .

• 5 out of 5 Size 3 basketball

  Newitts Verified Purchase (2 Dec 2022)

  Ideal for our use . I would like to order more .

• 5 out of 5 Nice balls

  Newitts Verified Purchase (13 Nov 2022)

  Great quality for the price

• 5 out of 5 Great training basketballs

  Newitts Verified Purchase (3 Nov 2022)

  I run a junior Basketball club in Halifax, West Yorkshire called Calderdale Explorers. We purchased about 48 of these balls and can honestly say they were a great purchase. Good quality balls and no quibble on the price.

  They arrived well-packaged and just needed to pump them up. Two to three weeks on now and haven't needed to pump any of them up so far.

  The service has been excellent as we were missing one of the balls on delivery and they issues another ball out without hesitation.

  Will be buying these again. Thanks Ben

• 5 out of 5 Ziland Basketball

  Newitts Verified Purchase (5 May 2022)

  Very good product. Excellent quality. Great price. I hosted a basketball party for my sons birthday and gave a ball to each of the kids as a gift. I would recommend this product.m and I would buy them again.

• 5 out of 5 Great stock and great service

  Newitts Verified Purchase (15 Sep 2021)

  Was running some training for community youngsters and these Ziland balls were excellent. They arrived well packaged and just needed to pump them up - easy to do and they lasted the course of an intense week. Service was excellent and no balls lost any noticeable air (all 6 of a different brand did) We gave the balls to participants at the end of the week and so will be purchasing these again - would recommend them

• 5 out of 5 Basketball s

  Newitts Verified Purchase (30 Jul 2021)

  Great service, excellent quality basketball s

• 5 out of 5 Basketballs

  Brilliant quality basketballs!