The Apollo Padded Pro Ankle Weights are ideal for rehab and improving lower body strength.

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

Features

• Padded ‘soft-touch’ interior provides superior comfort.
• Weight-Bar-Pockets made of heavy canvas with durable rubber-capped hook and loop closures.
• Secure nylon strap with hook and loop closure.
• Heavy-duty edge trim.
• 2.3kg per ankle weight, easily adjustable.
• 200g per adjustbale pocket weight.

Customer Reviews for Apollo Padded Pro Adjustable Ankle Weights

• 5 out of 5 Excellent product

  Newitts Verified Purchase (15 Apr 2018)

  The ankle weights are perfect. Easy to remove or add extra weights. Could do with being able to adjust to smaller size for small female but ok over trousers.

• 5 out of 5 pleased custumer

  happy with this item and delivery was fast and totally amazing that i that making lighter or heavier or lighter these will help me greatly in my physiotherapy