RockTape Kinesiology Tape 5cm x 32m

RockTape Kinesiology Tape 5cm x 32m

4 (4 average rating from 11 customer reviews)

  • Reduces muscle fatigue, promotes blood flow
  • Aids in injury treatment
  • Water resistant and wearable for up to 5 days
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£51.96 FREE UK Delivery on orders over £100
FREE UK Delivery on orders over £100

5.0cm x 32m


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Made for competition, RockTape is the only kinesiology tape engineered to meet the demands of endurance athletes like runners, swimmers and cyclists. Unlike other products, RockTape can be used both to apply compression to promote recovery, or decompression to relieve pain and swelling.
When applied over a stretched muscle, RockTape lifts the skin, accelerating blood flow to increase the amount of oxygen available to the muscles, which reduces fatigue. RockTape also promotes lymph drainage to remove toxins produced by the body during hard efforts. These combined effects are powerful: they allow the athlete to go harder for longer periods of time. And unlike compression garments, RockTape can be applied to very specific areas of the body that are sometimes hard to reach, such as shoulders, knees and joints.


  • Reduces muscle fatigue and promotes blood flow for faster recovery.
  • Aids in injury treatment.
  • Strong adhesive - proven in multiple Ironman events.
  • Water resistant.
  • 180% elasticity, full range of motion.
  • Latex and zinc free.
  • Wear for up to 5 days.
  • 5-10 applications per roll.
  • 97% cotton/3% hi-tech nylon.
  • 5cm x 32m roll.


Use For

  • Running - planters, knee and shin support
  • Cycling - thigh and calf support
  • Swimming - shoulder issues
  • Soccer - Achilles tendon
  • Golf -elbow and lower back
  • Tennis - elbow, rotator cuff

Great also for basketball, volleyball, baseball, lacrosse, football and other sports.

Item Code Size Colour Price Price ex. VAT Unit
IT053988 5.0cm x 32m Logo £51.96 £43.30 Each

Customer Reviews for RockTape Kinesiology Tape 5cm x 32m

  • 1 out of 5 Not very sticky

    Newitts Verified Purchase (23 Sep 2017)

    I was seriously disappointed in this rock tape. It peeled off within the first ten minutes of my run every time I used it. I have used it before and it did last longer, although not days as suggested on the box and I have never found it to be waterproof.  It may have been a faulty batch, but I won't be buying it again.

  • 5 out of 5 clinical rocktape

    I have used many different kinesio tapes but this one tops the lot, stays on for up to 5 days and supports like a dream.

  • 4 out of 5 Rocktape

    Newitts Verified Purchase (25 Jul 2015)

    I use it on a weak shoulder and it offers good support and gives me confidence to go for my shots.

  • 5 out of 5 Best product on the market

    Newitts Verified Purchase (23 Oct 2014)

    We've used Rocktape for over a year now and wouldn't use anything else now. Normally used for knees, calves and achilles - quite simply it stops any pain when running.

  • 5 out of 5 Machu Picchu 2014

    Newitts Verified Purchase (7 Sep 2014)

    Successful RockTape experience - I have emailed separately to tell yo my experience and to send you a photo! Susie

  • 5 out of 5 Rock Tape

    Newitts Verified Purchase (12 Jul 2014)

    Rock Tape is the best tape I have used - it is the only tape I will use on myself & my clients from now on!

  • 5 out of 5 Excellent muscle support tape

    Newitts Verified Purchase (27 Jun 2014)

    This product has really helped support my knee injury. Advise that you rub it alot when applied or it will simply peel off

  • 4 out of 5 Great product - shame about the price hike

    Newitts Verified Purchase (9 Feb 2014)

    We would love to keep buying our RockTape from Newitts; however the price went up by almost £20 for a clinic roll in the space of one week. Its still a great product with fantastic clinical results.

  • 5 out of 5 Absolutely Brilliant!!

    Newitts Verified Purchase (7 Jan 2014)

    I'd been suffering from a strained and v. painful Achilles tendon for months and months. Couldn't walk very far at all. My Pilates instructor recommended Rock Tape and it has worked beautifully. No more pain and I can walk at last!

  • 5 out of 5 Rocktape

    Newitts Verified Purchase (21 Nov 2013)

    Great service, tape arrived a lot quicker than expected. Was much better value to order a larger roll rather than ordering smaller rolls more often. Will use again. Thanks

  • 5 out of 5 Great Product

    Newitts Verified Purchase (24 Jul 2013)

    Bought this to try and elevate pain in my plantar fasciitis. Can definitely say the product helps and have been back out running. Would certainly recommend. And will use for other injuries that may occur in the future.

Verified Customer


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