FitDeck Cross Training Cards
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FitDeck Cross Training Cards
- Number of Cards: 26
- Equpiment: Pull up bar, jump rope
- Fitness Levels: Beginner to Advanced
FitDeck ® Cross Training Cards contain two core workout protocols - AMRP (As Many Rounds Possible) and Tabata. Workouts with limited/no equipment.
Features
- Number of Cards: 26.
- Equipment: Pull up bar, jump rope (both optional).
- Fitness Levels: Beginner to Advanced.
- Targeted Users: Men & Women (20-45 years).