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Resistance Sleds

The Resistance Sled is an excellent speed development tool. The device provides resistance when towed during sprint training in addition to many other pulling drills. Its unique design also accomodates pushing exercises making it a truly versatile conditioning tool. Its appropriate use with moderate levels of resistance in high intensity, short duration exercises offers an exceptional opportunity to improve acceleration and speed. The sled, when used for pulling, can be used for shoulder, arm, and grip strength development.