The Tornado balls consist of a weighted, solid, rubber ball with a length of thick, soft rope running through the core. These are fantastic for core strength, rotational and rebound exercises such as Wall chop, Shoulder Rotations and Standing lunge & slam. They also make a great, home-friendly solution to the sledgehammer.
- Suitable for rhythmical stabilization drills, such as figure of 8 swings.
- Great for explosive floor core training, such as kneeling V Slams.
- Can be used for dynamic integrated exercises.
- Available in weights from 3kg to 7kg.
Customer Reviews for Bodymax Tornado Ball
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