FitDeck Nutrition Cards contain everything you need to transform your eating, snacking, and drinking habits. Learn how to incorporate the core principles of Portion Control, Meal Balance, and Hydration into your daily life. Card categories include: Education, Reference, Shopping List, and Information Cards. FitDeck Nutrition Cards are designed for all body types.
- Number of Cards: 23
- Equipment: None
- Fitness Levels: Beginner to Advanced
- Targeted Users: Men & Women (10 yrs and older)
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