Fitdeck Plyometrics cards help you increase speed, jumping ability, and explosiveness. For best results, perform suggested exercises at maximum intensity. Perfect for sports that demand above average leg strength and power (e.g. basketball, football).
- Number of Cards: 26
- Equipment: None
- Fitness Levels: Beginner to Advanced
- Targeted Users: Men & Women (15-45 yrs)
Customer Reviews for Fitdeck Plyometrics Cards
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