Fitdeck Senior is a favourite among active seniors, senior centres, grandparents and deconditioned adults. Illustrations describe 80 strength, flexibility, and balance exercises. Oversized cards and large font size for easier reading and handling.
- Number of Cards : 46
- Equipment Required : None (Handweights are optional)
- Fitness Levels : Beginner to advanced
- Targeted Users : Men and women (55-80 Years)
Customer Reviews for Fitdeck Senior Cards
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