BeaverFit Glute Ham Developer

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  • Get at your hamstrings outside of a commercial gym
  • Develops and strengthens posterior chain
  • Approved by CrossFit community
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The BeaverFit Glute Ham Developer (GHD) is one of the best tools for developing and strengthening the posterior chain, building strong glutes, and promoting core-to-extremity power.


  • One of the few efficient ways to isolate and really get at your hamstrings outside of a commercial gym setting (leg curls are rather complicated to pull off without a machine).
  • Ideal for glute/ham raise, hip and back extensions, GHD sit-ups, Russian twists and many more exercises.
  • Has been developed based on research gained within the CrossFit community.
  • Developed and manufactured in the UK to the highest standard.
Item Code Price Price ex. VAT Unit
IT061602 £1060.00 £883.33 Each

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