The BeaverFit Glute Ham Developer (GHD) is one of the best tools for developing and strengthening the posterior chain, building strong glutes, and promoting core-to-extremity power.
- One of the few efficient ways to isolate and really get at your hamstrings outside of a commercial gym setting (leg curls are rather complicated to pull off without a machine).
- Ideal for glute/ham raise, hip and back extensions, GHD sit-ups, Russian twists and many more exercises.
- Has been developed based on research gained within the CrossFit community.
- Developed and manufactured in the UK to the highest standard.
Customer Reviews for BeaverFit Glute Ham Developer
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