PosterFit posters have been designed in consultation with a core group of personal trainers, gym users and gym managers to ensure the content is appealing to all users, no matter what their goals or level of fitness.
PosterFit's revolutionary training posters transform the traditional 2D poster, providing users with a wealth of exercise tips and advice. All posters in the range include a QR code that can be used by any gym user to instantly access additional content, ranging from interactive exercise demonstrations to meal plans and training schedules.
The PosterFit Zones and Thresholds Poster shows users how to use heart rate as a measure of training intensity.
- The chart highlights the benefits of working at different intensities and helps users identify the best intensity to match their goals.
- The quality poster is finished in durable laminated paper.
- Size 584mm x 840mm.
Customer Reviews for PosterFit Zones & Thresholds Poster
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