Personal trainers and fitness pros: help your clients reach their peak
performance with this fast, comprehensive mini-course in the
fundamentals of TRX Suspension Training.
TRX Essentials Strength DVD:
Build muscle strength to support a healthy body with this total body
workout system. It's a must for anyone with an active lifestyle, and a
crucial foundation for your normal workout program.
TRX Essentials Flexibility DVD:
Get back the length of muscle and ease of movement your body needs for
peak performance and health, with tailored stretching programs perfect
for desk jockeys and extreme sportsmen alike.
TRX Essentials Cardio DVD:
Improve your heart and tone up fast with a super-charged combo of
strength and cardio. Our interval program joins TRX training with the
anaerobic benefits of a rope jumping workout by former Olympian Buddy
Lee. Bonus: Jump Rope Clinic.
TRX Body Xpress DVD:
TRX Education Director Fraser Quelch gives you a 25-minute workout that
hits every part of your body. Sorry. "I just don't have time" is no
longer an excuse!
TRX Performance Tennis DVD:
Get more quality court time - and less time in the gym - with this
all-in-one cardio, strength training and coordination-building workout.
Trainers, coaches and players will all benefit.
TRX Performance Team Sport DVD:
Elite strength & conditioning coach Todd Durkin is ready to get your
team moving. And that's just what he's going to do with this
super-intense, 60-minute gut-busting TRX routine. Get ready to give your
all (and then some) with this workout DVD.
TRX Performance Training Like a Pro DVD:
Elite strength & conditioning coach Todd Durkin is ready to get your
team moving. And that's just what he's going to do with this
super-intense, 60-minute gut-busting TRX routine. Get ready to give your
all (and then some) with this workout DVD.
TRX Core Strength DVD:
Build crucial core strength from the innermost abdominal muscles and
lower back, and build a new, healthy base for your fitness routine - and
do it in less time. A two-workout regimen created and led by experts.