The Centurion Dominant Contact DC200 Shield is a technical shield for dynamic rucking and high ball simulation.
The two legs or arms of the DC200 give it the advantage to be used to promote precision and simulate every possible scenario in the contact.
The DC200 has the added advantage to assist the coach with "live" or "contested" high ball practice.
Suitable For:
- Clearing techniques
- Counter-rucking
- Low body angle conditioning
- Continuity in the contact area
- Off load in contact area
