XLR8 Quick Feet DVD by XLR8

Giving you excellent instruction on a myriad of specific drills to maximise qui ...read more
XLR8 Quick Feet DVD
  • £12.34
  • Delivery from £1.99
    (for orders up to 2 kg)
  • Price inc. Delivery from £14.33*
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IT033842 £12.34 £10.28 Each 0.08 kg 0 Jun 5 2012 5055294213594
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Giving you excellent instruction on a myriad of specific drills to maximise quick movement and sports performance. The XLR8 Quick Feet Training DVD is the most up to date, effective and easy to teach speed development techniques are demonstrated in both group and individual situations with stills, slow motion and bullet point graphics.
 
Features
  • Popular and widely used training equipment this comprehensive instruction series is perfect for all levels of XLR8 speed and agility development.
  • Drills feature 3 popular and verstile training aids: Multi-colour ladders, Jump'n'Agility steps and Plyo-X.
  • DVD running time: 21minutes.

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Wednesday, 23 May 2012
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