Suitable for up to 30 players this complete conditioning rugby XLR8 kit allows you to train all aspects of rugby specific conditioning - speed technique, footspeed, agility, evasion, team relay drills, lateral speed, dynamic warm-ups, speed flexibility, acceleration, attacking/defending, fitness, speed strength, overspeed, speed endurance, loaded agility and high speed direction change.
Kit includes:
2 x multi-coloured footspeed ladder
18 x 30cm mini hurdles
15 x evasion belts
10 x power speed resistors
10 x power speed chute
3 x mini slingshot overspeed traineers 3m
1 x quickness & agility DVD vol 1
1 x quickness & agility DVD vol 2
1 x multi-coloured ladder DVD
1 x kitbag
1 x folder
1 x rugby team training guide
