With over 30 cone based quickness and agility drills the XLR8 Super Cone Based Agility Drills Training DVD provides you with a myriad of drills to maximise your group agility andfitness training.
Features
- Full of instruction, slow motion, clear illustrations and graphics this DVD will provide you with what you need to spice up your physical education and sports training session.
- New ideas for teachers, trainers and coaches looking for more.
- DVD running time: 11minutes.