Jordan A4 Circuit Cards

Jordan A4 Circuit Cards

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  • To help with coaching and technique
  • Wipe clean
  • 10 cards with various exercises
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ref £16.32
£16.32 FREE UK Delivery on orders over £100
FREE UK Delivery on orders over £100

Advanced Dumbbell

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The Jordan ® A4 Advanced Circuit Cards are a series of quality cards designed to help with coaching and technique. Wipe clean laminated cards showing various exercises. There are 10 cards per pack. Dimensions: 21 cm x 29.7cm each.

The Dumbbell circuit cards set includes

  • 1x Dumbbell Curl
  • 1x Dumbbell Side Press
  • 1x Dumbbell Lateral Lunge
  • 1x Single Leg Romanian Deadlift
  • 1x Dumbbell Woodchop Low to High
  • 1x Dumbbell Squat to Upright Row
  • 1x Dumbbell Step and Reach
  • 1x Dumbbell Lunge
  • 1x Dumbbell Romanian Deadlift
  • 1x Dumbbell Split Squat

The Studio Barbell circuit cards set uncludes

  • 1x Lateral Lunge
  • 1x Front Squat
  • 1x Upright Row
  • 1x Prone Chest Press
  • 1x Triceps Floor Press
  • 1x Suitcase Lift
  • 1x Bicep Curl
  • 1x Deadlift
  • 1x Shoulder Press
  • 1x Bent Over Row

The Stability Ball circuit cards set includes

  • 1x Stability Ball Hamstring Curls
  • 1x Stability Ball Pullover
  • 1x Stability Ball Jack Knife
  • 1x Stability Ball Bulgarian Split Squat
  • 1x Stability Ball Bird Dog
  • 1x Stability Ball Preacher Curl
  • 1x Prone Stability Ball Knee Tuck
  • 1x Stability Ball Roll Out
  • 1x Weighted Crunch
  • 1x Stability Ball Incline Dumbell Press

The Advance Dumbbell set includes

  • 1x Double Dumbbell Windmill
  • 1x Renegade Rows
  • 1x Hip Bridge Dumbbell Triceps Extension
  • 1x Dumbbell Shoulder to Shoulder Press
  • 1x Squat to Over the Shoulder Curl
  • 1x Dumbbell Arnold Press with Heel Lift
  • 1x Single Arm Dumbbell Jerk
  • 1x Dumbbell Push Up
  • 1x Dumbbell Snatch
  • 1x Dumbbell Split Squat to Press
Item Code Routine Price Price ex. VAT Unit
IT068697 Advanced Dumbbell £16.32 £13.60 Each

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