This lightweight, ultra-durable aluminium bar is perfect for practising Olympic lifts and improving technique. 

Learning the Olympic Lifts, without having to lift a full, 20kg Olympic bar. Females and younger athletes to learn these skills, when a full bar would be too heavy. Use with light rubber training plates (up to 65kg). Many other resistance exercises, like the Overhead Squat, Single Arm Overhead Press or High Windmill.

Features

• New upgraded knurling and end caps 2026
• Impressive aluminium construction with a new hardened chrome finish
• It weighs 7kg and is the ideal bar for beginners and younger gym-goers to practise explosive Olympic lifts like a deadlift or a snatch
• It can also be used for numerous all-over resistance exercises including the overhead squat, single-arm overhead press and high windmill
• Tested to 65kg (130lb). To be used with technique plates up to 5kg
• Length 1,830mm, Diameter 28mm

Customer Reviews for Jordan Aluminium Training Bar